BEYOND RUNNING
The heart and soul of alpine adventure.
A great experience of unforgettable running!

RevelstokeBC Canada - June 7 (evening 6pm-8pm) June 8 (8am-3pm) (1.5 days)
CHAMONIX France - August 9 to 11(2.5 days)

Would you like to run faster, be fitter, feel stronger, recover quicker,  
stay injury free; improve your mechanics/posture/stride and learn important prehab exercises, and have an unforgettable mountain experience?

Sign up for one of our camps!

Our camps are innovative and exciting, uniquely designed to optimize trail running and overall athletic conditioning; expand training knowledge; maximize technique; and to inform and educate about injury prevention.

Chloë shares her passion for trail running and her expertise in human performance, injury prevention, training/racing and mountaineering to offer the most premium experience available in trail running camps. 

ALL CAMPS INCLUDES:

• Individual video analysis of running form, foot stride, postural control and muscle activation.
• Drills and training techniques to build running power, speed and endurance for the distance.
• Sport-specific conditioning and injury prevention.
• Fluid intake and nutrition, as well as how to avoid gastrointestinal distress.
• Informative booklet.

"Anterior knee pain, illiotibial band exacerbations and forever-tight hips had plagued my efforts to push my distance and speed in mountain running for years. In a one-stop shop experience, Chloë was clinician, physiologist, athlete and teacher. Following her clearly explained, and research-supported, progression in functional training I was soon running pain free, stronger than ever. As well, I had the pleasure of attending her Mountain Trail Running Camp in Paradise Valley, Montana, which was as fun as it was informative."
Stephen E. Halvorson MD - Bozeman MT

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SUMMER 2013 SCHEDULE

CAMP 1: Trail Running Camp - Revelstoke BC
Dates: June 7 (evening 6pm-8pm) June 8 (8am-3pm) (1.5 days)
Cost: $125.00 - Join with a friend and save $10!
Focus:  Are you a recreational runner, enjoy trail running and want to increase your speed and endurance? This camp is for you!
This camp is designed to increase your running stamina, educate you on training, injury prevention, nutrition and teach you great trail running techniques. This camp is non-competitive and lot's of fun!


CAMP 2: Chamonix Mountain Running Camp - French Alps -Chamonix France
Dates: August 9 to 11(2.5 days)
Cost: $450 - 375euro
Focus: This camp is the ultimate if you want to have an amazing "single track" experience in a stunning environment. It's perfect if you want to run longer distances, learn trail running techniques and experience higher elevations while enjoying the beautiful culture of the Alps. This camp is non-competitive, lot's of fun, an unforgettable mountain running experience!
MORE INFO

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CHAMONIX MOUNTAIN RUNNING CAMPS
Camps Includes & Benefits
This camp is held at the frontiers of the French/Italian/Swiss Alps, including the highest peak of Europe, Mont-Blanc. You will witness a mix of historic mountain culture, traverse some stunning high alpine terrain, meet wonderful people, and enjoy an experience of a lifetime!
Trails are extensive and exciting, ranging from beautiful, gentle single track, climbing to steeper mountain ascents, then finally reaching alpine and ridge traverses. Some of these traverses will lead you to the summit of several peaks that will provide some amazing views of the Alps. One night will be spend in a mountain hut!

Location: Chamonix - France
Date:  August 9 to 11, 2013
Cost: $450 - 375euro
FOCUS: This camp is the ultimate if you want to run longer distances and in higher elevation. All this while enjoying the culture of the beautiful Swiss/Italian/French Alps. 
This camp is the ultimate mountain running experience. Do you want to increase your overall speed, aerobic capacity and running power? Run longer distances and in steeper terrain? 
Come and learn innovative drills and training techniques to increase speed on the flats, power on the climbs, confidence on the downhills, along with endurance and strength for the distance. 
We suggest you can run 90 minutes to 2hrs non-stop to benefit from this camp. 
This camp is non-competitive and lot's of fun, an unforgettable mountain running experience!

The camp includes:

• The staff is fluent in English, French and Italian, and are well-known within the local community.
• Gondola or train ride provided if required.

Important notes:
All camp participants need to be in Chamonix for Friday August 9 for 12pm.
Once you register we will give you a list of hotel recommendations, gear list needed for the weekend and more.
More info on shuttles, accommodations, weather and more go to chamonix.com.

FOR MORE INFO OR TO REGISTER: chloe@xtrainingschool.com

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INJURY PREVENTION CLINIC FOR RUNNERS
Come and learn how to prevent running injuries with technique, volume, intensity, muscle balance, and specific preventative exercises including: postural, lower leg and eccentric training. How to stay injury free, what to do when injured and how to get back to running after an injury. This clinic will help you to stay healthy and fit!


More info coming soon.


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