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 | WORKSHOPS
ATHLETIC REHABILITATION WORKSHOP ADVANCED ATHLETIC CONDITIONING COURSE RUNNING ANALYSIS COURSE INJURY PREVENTION CLINIC FOR RUNNERS PREHAB TECHNIQUES FOR STRONGER ATHLETES LUMBOPELVIC TRAINING FOR FUNCTIONAL STRENGTH UPPER BODY POSTURE & SHOULDER STRENGTH WORKSHOP THE ABC's of KNEES: REHAB and PREHAB ATHLETIC PERFORMANCE WORKSHOP ENDURANCE TRAINING SEMINAR FUNCTIONAL ANATOMY COURSES YOGA ANATOMY WORKSHOPS EDUCATION/CLIENTS TESTIMONIALS CLIENTS | ||||
| Functional Anatomy Courses The Functional Anatomy Courses are all separate courses with parallel information. Part II and Part III may be taken before Part I and so on; no prerequisite necessary. Functional Anatomy Part I (12hrs) The objectives of this workshop will be to explore the human anatomy and enhance anatomical knowledge in a practical way and to understand better body mechanics, muscular imbalances and to recognize faulty movement patterns and postures and their role in function. There will be an emphasis on understanding all joints of the body and preventing injuries. Outline:
This progressive workshop will enhance your knowledge of body mechanics, anatomy, and functional training. Part I is not a prerequisite. Outline:
(12hrs Course, full curriculum, and a 6hrs workshop version available) Tendinitis versus tendinosis All you need to know about the squat; good and back squat and which one to pick for your client; Injury risks of pelvic variations in the squat. Single-leg assessment prompt sheet; Musculoskeletal issues/ observed compensations/ Corrective measures. A new take on the gluteus medius; assessment, rehab exercises, biomechanics, fiber’s role in motion, Sports specific proprioception training.
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